How are YOU healing?

Most of us always start a conversation the same, right? “How are you doing?” Or “How are you feeling?” I was meditating this morning and then this came to me; “How are you healing?” Most of us on this planet are healing and recovering from either the past year and a half (pandemic trauma), physical illness, childhood trauma, mental/emotional illness and/or general everyday stress! If you are reading this, you are healing from something. In an age where we are constantly dealing with judgement from others, step back and just remember we are all working through, been through and living through some challenging times. We must take care of ourselves. How are YOU healing? Do something everyday that brings joy into your life. Turn off the news, stay off of social media for a bit, get out in nature, move your body, listen to your favorite music and try to laugh each day! We are so busy, one might say, “I don’t have time to these!” I would say before you get on social media each day, do a self care checklist! Give yourself 5 minutes of healing everyday before anything else! One of the ways I have worked on my own healing journey is through meditating. Meditation has helped me work through my own anxiety, helps me sleep better, and most of all has opened a beautiful connection to the world around me. I’ve become more aware and mindful of others, animals and issues on our planet. Each human on this planet has their own path and journey. Find something that will help you work through any of life challenges that may come your way. If you’re looking to start a meditation practice or ready to change up your current practice, feel free to contact me! I will be offering in person sessions at #wildgingerapothecary in the #sarasota #florida area starting June 3rd 2021! I am also available for zoom sessions! #namaste Please feel free to follow me on instagram @begrateful73 Thank you so much for reading! Happy Healing!

There is always a way…..

There is always a way to find growth and healing through the darkest moments in one’s life. During these dark times, stop for a moment and appreciate the opportunity that the universe provides for you to shed a layer in your soul that you no longer need. Let go of the heaviness, the guilt, the fear and pain. You will grow, you will heal. You will keep shining your light…. Let go. Ask, believe and be ready to receive! What do you want? What brings you peace and feels like home? The new earth energy is here and is clearing what no longer serves for everyone. EVERYONE. Be at peace and get excited for all the joy that is on its way to you now! And so it is! It is done. It is done. It is done. If you are reading this now, you have been guided to this message and I send you so much love and healing your way. May we all raise the vibration together ! Thank you for reading! Please follow me @begrateful73 on instagram πŸ™πŸŒˆπŸŒŽπŸ’œ

The Universe speaks! (A quick book review)

I have been following Cassady Cayne’s twinflames 11:11 blog for about 3 years now! It’s my weekly dose of energy guidance and honestly, I still get so excited when I see a new one post published and in my inbox!!! Cassady is one of the brightest lights on this planet. She is truly an angel! When I saw her post on instagram that she has a book out, I immediately downloaded and read it! Twice. I have read it twice and have sent some excerpts to my own twinflame. ( I also email some of her blog posts to him as well) He has also become a fan of Cassadys! No matter where you are in your spiritual journey, Cassadys book, “The Universe speaks, Are you listening?” is a must read and a book to use daily to help with affirmations to raise your vibration and help with clearing any blocks you may have and assist with your healing. Within minutes of starting the book, I could feel the positive energy setting in. Please go read this book. Change your life…..and let’s transform the collective together with love. πŸ’œπŸ™ Thank you for reading. Please follow me @begrateful73 on Instagram πŸ’œ #meditate #twinflames #raisethevibration #love

Twinflames time to do what we do! πŸ”₯πŸ”₯πŸ™πŸ’œ

Awakening 2020 πŸ™πŸŒŸ

It’s been over a year since I have a posted a blog. It would cross my mind but I had a “growing year”. Many changes, lots of adjustments, heartbreak and loss. Alchemy at it’s finest. I have been hearing the whispers for so long. I have known my purpose and so afraid to step into the uncertainty of it all. I know I am here to help others not just with my day job as a professional nanny, but during the last few weeks, I’ve seen way too many synchronicities, signs, I have had dreams and last night literally heard whispers of what I’m supposed to do next. (If you’re still reading this…you probably have had some sleepless nights and crazy dreams the past few nights too) or you don’t think I’m so crazy haha! I am here to tell you…..Trust.

I am here to tell you that the entire planet is awakening and all of our vibrations are rising. Even if you cannot understand this or believe in my words, it’s happening. Life will never be the same here on Earth. It will be better. Colors will be brighter, we will focus on joy and love. We will realign to our truth. Joy is our natural state. We are not meant to be busy and materialistic. Happiness is within us if only we simplify and not make happiness something outside of us or that we put on another human or things.

In the coming months fear will try to keep you prisoner. Trust! Trust that life will get better! Simpler, more fun and more love will be in life more than ever. I have found comfort in the following to stay grounded during these transformative times: Meditation, praying, listening to your favorite music, watching funny movies, eating fruits and veggies and your favorite desserts! Writing in a journal, being appreciative of a shelter, food and clean water! Reading books, just finding activities to bring you joy and keep you out of fear!

Keep trusting! I promise you we are all about to embark on a most beautiful journey on this planet. Don’t forget to help others who may need some extra guidance and help during this transformative time. Everyone is on a different journey/path. Please take care of each other, try to eat well, get plenty of sleep, don’t drink too much alcohol (as this instantly lowers your vibration and immunity) Sending love and light to you! Please follow me @begrateful73 on Instagram Thank you!